How to Start Journaling for Beginners
Here are two simple ways you can start journaling for beginners. One of the things that put people off when it comes to journaling is simply getting started. You might not feel comfortable just sitting down on a blank piece of paper or an empty computer screen. That’s okay, and it’s completely normal.
Start Journaling for Beginners
All-new activities come with a learning curve. Just think of something you’re now good at but that took you some time to feel comfortable with. Writing in your journal follows that same concept. It will feel strange at first. Eventually, you’ll get good at it. It will become comfortable and enjoyable.
Journaling is a Practice
That means it’s something you should do regularly to gain the most benefits. There are no right or wrong ways to journal. What matters is that you get something from the exercise.
You can use a journal in many ways, depending on your end goal. Journaling can help you gain insight, figure out a problem, clarify your goals, increase creativity, study God’s Word, and more.
Let’s not put too much thought into the end result. What matters most is just getting started. Below are two ways to start journaling as a beginner. You can pick one, or even both, to start practicing on your own. These are both straightforward and simple ways to get started!
Plan Your Day
One way you might want to use your journal is as a daily planner and motivator. An easy exercise is to determine three goals you have for yourself each day, write about them, and then try to find ways to make them happen as you go about your daily schedule.
This is a great way to start your morning. It gets the creative juices flowing and puts you in a positive and focused mindset. Find some quiet time first thing in the morning, and write down three goals you’d like to accomplish for the day.
They can be work-related or personal and don’t have to be major or extraordinary. Once you tick these items off your list, you’ll be motivated to continue the exercise.
Assess Your Day
Another easy writing exercise is to re-cap your day by writing down three things that went well that day. You could modify this one by writing three significant things that happened during the day or simply writing a quick paragraph about how your day went. Whichever you choose, this assessment can help you to process the day’s events and provide material for the next day’s list of goals.
There you have it – just two simple ways to start journaling. Try them and see if that doesn’t help to get your creative juices flowing. At the very least, you’ll understand what this whole journaling is all about.
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