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How to Journal for Self-Improvement

01.09.2021 by The Journaling Girl // Leave a Comment

Journaling for self-improvement might seem overwhelming, I prefer to think of it as exciting. Your journal offers a wide array of opportunities for you to learn and grow. Today, I’d like to explore some more ways on how to journal for self-improvement.

Remember, there’s no right or wrong way to journal. Feel free to give some of these ideas a try and then switch them up if you need more inspiration. Now let’s take a look at some examples of how to journal for self-improvement.

Categories // Blog, Daily Journal

How to Start Journaling for Beginners

11.21.2020 by The Journaling Girl // Leave a Comment

Here are two simple ways you can start journaling for beginners. One of the things that puts people off when it comes to journaling is simply getting started. You might not feel comfortable just sitting down to a blank piece of paper or an empty computer screen. That’s okay, and it’s completely normal.

All new activities come with a learning curve. Just think of something you’re now good at, but that took you some time to feel comfortable with. Writing in your journal follows that same concept. It will feel strange at first. Eventually, you’ll get good at it. It will become comfortable and enjoyable.

Categories // Blog, Daily Journal

Best Women’s Gratitude Journal

11.18.2020 by The Journaling Girl // Leave a Comment

The month of November always makes me think about being grateful and expanding my gratitude through journaling. So I decided now is the perfect time to share the best women’s gratitude journal with you! Life has a funny way of helping us to realize the things we take for granted are the things we need to cherish. Below is a list of my favorite gratitude journals for women. The gratitude journals are great for tween and teen girls, too!

Categories // Blog, Daily Journal, Gratitude Journal

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